Sunday, February 8, 2009

On Aging and Memory


A friend of mine asked me a question relating to aging and memory loss. I thought that it would make a great blog topic, so I put my response here! ^.^

Aging is caused by two factors, both linked to cell division. Cells divide and grow for three purposes: growth of organism, replacement of dead/dying cells, and fortifying the immune system during an infection. Obviously as adults, we no longer grow, so our cells must divide in order to replace other cells. The process of a cell division is called mitosis.

As we age, we lose our ability for our cells to divide. -Cells have the ability to divide continually for a certain amount of time, then as we age, this ability gets lost. This is the reason why older individuals have a very hard time healing, whereas young kids seem to heal overnight!

Why do we lose the ability to divide? The theory is that each time we divide, our cells have to make a new copy of DNA to go into the next cell, right? Well, each time we make a copy, we lose bits of DNA, called telomeres in the process. These telomeres protect the actual ends of the DNA, and keep it from going crazy and haywire. Because they get shorter each time a cell divides, eventually, they run out. The current theory is that THIS is what causes aging.

Think about a photocopy of a sheet of paper. In the "first generation," the original copy and the photocopy don't look very different. But if I keep photocopying the copies of paper, eventually, I begin to lose resolution, things get blurry and fuzzy, and after a long amount of time, you begin to start losing important bits of information.... signs of aging.

-Incidentally, this is also a problem that we are encountering with the cloning process. It seems that when you make a clone using "old" DNA, the organisms that come from it also seem to be "aged" as well, and can suffer complications.

Now the mechanism behind memory loss is different. In general, our brain cells and nerve cells don't divide. This is why when someone has nerve damage, it's usually permanent. There's a lot of research on nerve tissue regeneration (and a whole lot of discussion on stem cells), but right now, we're not there yet. Anyways, we retain a set number of brain cells that retain our memories. However, like the rest of our body, eventually, the "machinery" runs down, and our cells begin to die. Because we can't replace these cells, our memory starts to go away because we don't have as many brain cells as we did before.

*As a sidenote, when you drink alcohol, you kill brain cells. The theory that you get stupider the more you drink? Yup. 'fraid so.

Although another new theory has come out in regards to memory as well. The idea is that we have not necessarily lost our memory cells per se, but we have become desensitized to the things around us. We lose our awareness of the things such as routines, and therefore, do not commit them to memory like we did when we were younger. Studies have shown that when older individuals go through mental exercises to practice mental awareness, they can actually increase memory retention!

So memory loss is actually caused by two things: dead brain cells, and loss of mental awareness and acuity.

What do we do about it? Go to your nearest biotech company and present them with a big fat check to help stimulate the economy of course!

6 comments:

CharlesWS said...

Sheesh, that's a lot of food for thought, Yen! :) I've also heard more than once that wine in moderation is healthy, though. Is that because some liquors are more harmful than others, as far as brain cells go?

Anonymous said...

Awesome read!

Vinod Kumar ( Educator ) said...

Dear , Main reason of Lose of memory is not control on mind . Because , this is the concept of psychology , after increasing concentraion on any topic we can increase our memory . It is also wrong that aging factor will decrease our memory but aged person's memory is more that young . I am not critized your article but I am just writing my views on memory .
But I also read your article
You have good writing skill
Thanks for writing on aging and memory . Keep writing

Yen Verhoeven said...

Hi Vinod. Thanks for commenting on my blog. And yes, you are right. Increasing concentration or awareness WILL increase our memory. I need to find the study, but as we grow old, we become "desensitized" to our surroundings. This is what contributes to memory loss. In other words, it's actually NOT the loss of memory, but the fact that we no longer COMMIT current things TO memory.

Ever notice that senior citizens have GREAT memories of things in the past? But yet, even I forget that I've placed a second pair of contact lenses in sometimes... Until I get coffee...

Yen Verhoeven said...

Charles,
Wine contains flavonoids which are supposed to be healthy for the heart. However, the alcohol is STILL going to be bad for the brain. See, alcohol is a poison.

In fact, when we drink, our liver actually "hardens" because it's desperately trying to detoxify our bodies.

So essentially, you've got two different mechanisms there. However, if you want the flavonoids without the toxic effects, go for a bar of dark chocolate. ^.^

CharlesWS said...

Uh-huh! Thankfully, I've never been a regular drinker, Yen...I've had red wine only on few and far-between special occasions, and in spite of the hype I don't like beer. If I ever do want a sip again, though, I'll remember the dark chocolate, thanks!